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PortDeBras is an original training program that is based on smooth movement, developing strength and flexibility at the same time. It improves the correct involvement of deep and superficial muscles during daily movement.


12. - 13. October 2024
PortDeBras™ Basic
icon place Suresnes (92) France ou Visio
icon place Beatrix de Montalier - air.studioyoga@gmail.com
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PortDeBras Club System

The Club System training format was designed for fitness clubs and gyms, with the subsequent program releases updated every three months. The format of each training session is prepared for clients, whose levels of training may range from novices to avid sportsmen, and does not require any preparation or special skills.

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PortDeBras Europe