Bratislava, Slovakia
ballova.helena@gmail.comThis course provides an initial understanding of the PortDeBras™ method. It has everything you need to start working successfully in this direction.
The goal of a workshop is to familiarize instructors and PortDeBras™ instructors-to-be with the very basics of the PortDeBras™ concept. During the workshop one studies sequences along with practicing the methodology and proper movement technique.
This course provides an initial understanding of the PortDeBras™ method. It has everything you need to start working successfully in this direction. The content of this course includes 10 practical parts, which are the basis of all subsequent levels, and accurately and easily reveal the principles of working with the body in this technique.
“The practical material tested over the years turns into an invaluable experience that allows you to adapt the entire arsenal of knowledge and skills to any conditions, to any audience. This allows you to totally feel, see, hear and control the process of knowledge transfer at the level of instinct, the depth of natural understanding.”
All participants will receive a workbook. Certificate of participation in this course. The course is recommended for fitness instructors, choreographers, personal trainers, fans of a healthy lifestyle. Participants will get an unforgettable experience and practice in working with the restoration of the body and the body in motion.
