An Introductory course for the elementary understanding of the concept.
An Introductory course for the elementary understanding of the concept. The basic training course gives a broad idea of the main goals, techniques and principles that played part in forming the unique PortDeBrasTM training method – a course combining functional and dynamic traction with sets of hand and arm-related activity.
This course provides an initial 7 sequences (know how) of the PortDeBras™ method. It has everything you need to start working successfully in this direction.
“The practical material tested over the years turns into an invaluable experience that allows you to adapt the entire arsenal of knowledge and skills to any conditions, to any audience. This allows you to totally feel, see, hear and control the process of knowledge transfer at the level of instinct, the depth of natural understanding.”
All participants will receive a workbook. Certificate of participation in this course. The course is recommended for fitness instructors, choreographers, personal trainers, fans of a healthy lifestyle. Participants will get an unforgettable experience and practice in working with the restoration of the body and the body in motion.